Low Carbs Diet Day 2 -- As I gained 6Kg, I need to start my low carbs diet again!!! Eat clean , 3L water,8hrs Sleep & Workout💪🏻由於家族屬於易胖體質。一個新年，我已胖了6kg,所以我又要開始低碳水化合物節食。飲足夠水，睡眠7-8小時，食清+肌肉訓練運動。加油!努力!求主賜我毅力!!!💪🏻Amen!!! (P.S.Thanks Bianca guide me those inversion & arms balance poses謝謝我的老師指導)